Lavender Oil for Everyday Anxiety Help
There’s a good reason lavender has gained so much popularity in recent years. All the rumors are true! Good news is, it’s easy to find and even easier to use in your everyday routine. I will probably say this more than once, but NOT ALL ESSENTIAL OILS are created equal! Please, when shopping for oils, know where they‘re coming from and always buy THERAPEUTIC GRADE. Trust me, it’s worth the extra dollar. And I think it goes without saying, but never use anything you think you might be allergic to! Yikes. So, with that said...inhale, exhale, and take these 5 easy ways to add lavender essential oil to your day to lessen anxiety.
Keep Calm and Use Lavender, for real though.
I hope this finds you all well and please please please don’t be ashamed to reach out for help when you need it. It’s the way the world goes ‘round! Seriously, it took me along time to learn that and I now take it to be very true.
Here is the link to a Lavender Lemonade recipe from Young Living (you can use any high quality Lavender EO): https://www.youngliving.com/blog/honey-lavender-lemonade/